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Black Bean, Chickpea and Avocado Salad Recipe

October 5, 2017 By Marcia Pell Leave a Comment

Black Bean, Chickpea and Avocado Salad Recipe

Ingredients

  • 2 cups cooked black beans or 1 – 19 fl oz canned black beans, rinsed and drained
  • 2 cups cooked chickpeas or 1 – 19 fl oz canned chickpeas, rinsed and drained
  • 2 tomatoes, chopped
  • 1 red pepper, chopped
  • 2 green onions, chopped
  • 1 avocado, peeled and chopped
  • 1 tsp lime rind
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 jalapeno pepper, seeded and finely chopped (optional)
  • salt and pepper to taste

Directions

  1. PLACE beans, chickpeas, tomatoes, red pepper, onions and avocado in a bowl.
  2. WHISK dressing ingredients together in a separate bowl, and then mix with salad.
  3. REFRIGERATE for 1 hour before eating.

Recipe by: Pulse Canada

Do you have a favorite recipe to share? I would love to try it, please share it in the comments below, or on facebook.

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Filed Under: recipes Tagged With: bean salad recipe, black bean and avocado recipe, Black Bean Chickpea and Avocado Salad, black beans and checkpeas recipe, healthy snack recipes

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Website Menu

  • Home
  • About Marcia
  • Services
    • Personalized Lifestyle Package
    • Medical Nutrition Therapy
    • Prevent Diabetes Class
    • Group Diabetes Classes
    • Terms of Use and Disclosure
  • Resources
    • Free Nutrition Guide: How to Eat when you have Diabetes
    • See Marcia on YouTube
  • What People are Saying
  • Blog
    • RECIPES
  • Let’s Talk

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