Marcia Pell the diabetes dietitian
help controlling diabetes with nutrition
Academy of Nutrition and Dietetics
National Institute of Diabetes and Digestive and Kidney Diseases
If you can’t find what you are looking for, or need individualized help for your diabetes, don’t hesitate to contact me. I’m here to help!
Only 4% of Americans are getting enough fiber in their diet. This statistic is shocking! However, 75% of us say we are trying to get that amount. We know we need fiber, but we think we are getting more than our actual total. I want to help you achieve your goal of getting the fiber […]
I just got back from Baltimore where I attended my favorite conference, presented by American Association of Diabetes Educators. The speakers were inspiring and the exhibits educational. There were many products I had not seen before and some new ideas I had not heard. For four days I was immersed in diabetes education so I […]
It is no secret that eating the right foods can certainly help prevent vacation constipation. Here are a few of my favorite foods to keep things moving! Oatmeal Dried fruit Nut butters Nuts Hemp seeds Chia seeds Bran flakes Yogurt Kiefer Probiotic - While this might not be a food, starting a probiotic supplement a […]
