If you take rapid acting insulin, otherwise known as bolus insulin, for your meals, technology can help make dosing easier. There is a smart meter available called Accu-Chek Expert that has a built-in insulin calculator that helps you know how much insulin to take based on your current blood sugar and how much carbohydrate you are going to eat. It is set up with parameters individualized to you, including your blood glucose target, insulin to carbohydrate ratio, and sensitivity factor. Blood glucose target is just as it sounds, the range in which you want your blood sugar to … [Read more...]
Carbohydrate Counting Gadget and Tips
Carbohydrate counting can really be a nuisance, especially when you are new to it. I'm sharing my tips to make it easier. Recently a lady said to me " I resent having to do a math lesson every time I eat". I get that! Like anything that is new, with practice it becomes easier. For many, with time, it can become almost second nature. But first, let me explain. Carbohydrate counting is one diabetic meal planning method that people use to control their blood sugars. It can be a strategy used to eat a consistent amount of carbohydrate each day. It is important for most people to get … [Read more...]