Orange Bran Flax Muffins are a delicious treat and have a lot of healthy ingredients. This muffin works well with breakfast or as a snack between meals. This is my family's favorite muffin. It has a terrific orange flavor from using whole oranges with peel. It has a nice texture and stays moist for several days. These muffins are not enough for a meal, but are a great addition to breakfast. I like to add a protein like eggs or cottage cheese as well as a cup of milk or yogurt and a serving of fruit. Use common sense and eat them without guilt! Orange Bran Flax Muffins Recipe Serving … [Read more...]
Breakfast Ideas To Make You Bright-eyed and Bushy Tailed
There are many breakfast ideas that will give you the energy to start your day off right. Breakfast means different things to different people. To some it is eggs and grits? To others, it's any food eaten before 10 am? But there is no doubt that after not fueling your body for 8-12 hours, "breaking the fast" with some nourishment is a great start to the day. When you have diabetes eating breakfast can actually help your blood sugars. Yes, you heard that right. Eating carbohydrate as part of a healthy breakfast can actually help level out your blood sugars. Some people notice that their … [Read more...]
