Some things in life seem to pop up out of nowhere but just feel right, so you take action. That's what happened to Bob (my husband) and I six months ago. I was presented with an opportunity to possibly donate one of my kidneys to a friend who is on dialysis. I am currently being evaluated at Mayo Clinic in Jacksonville, Florida to see if I am a living donor candidate. I am sharing my story and what I have learned in order to educate those who may be motivated to help those in desperate need of a kidney but don't act out of fear or ignorance. It has been quite an adventure so let's start at … [Read more...]
7 Sleep Hacks for a Better Night’s Rest
Most adults don’t get enough and people with Diabetes may have problems that affect their sleep. Try these 7 Hacks for a Better Night's Rest. People with diabetes often have two problems that affects their sleep--peripheral neuropathy and sleep apnea. Neuropathy is nerve damage that can be caused by blood sugars that are elevated over time. Symptoms are tingling, pain, burning, or numbness in feet and hands, which can be worse at night. This can make it hard to sleep. Definitely work to bring your glucose into target to prevent further damage, but also ask your health care provider for … [Read more...]
